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10 Things to Never Say to a Person in a Wheelchair

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Spend a week or a decade in a wheelchair, chances are you’ll be asked some pretty crazy things. And I get why–people are uncomfortable around things that are different, especially wheelchairs. (Even more so if they don’t know anyone who uses a wheelchair on a personal level).

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Photo credit: striatic / Foter.com / CC BY

Thoughtless ridiculous things tend to be said, and it they can be offensive, even if you didn’t mean it. If you don’t want to make a fool of yourself the next time you’re around a wheelchair-user, read on for the top ten things to never dare say or ask to a wheelchair-user. Unless you don’t mind us running over your toes then speeding off with sh#!-eating grins on our faces.

1) Slow down there. You might get a speeding ticket.

We may be on four wheels, but please hold off on comparing us to other four-wheeled vehicles–such as a car (ah-hem). I’ve been in a wheelchair for 20 years and I’ve probably heard this line about 1,000 times from random strangers (my family and friends know better). When you do see a wheelchair user and have the urge to blurt the speeding ticket line, always remember these two things: It’s not funny and it’s not original.

2) What happened to you?

There are countless other ways to go about asking why someone uses a wheelchair other than asking them point blank, “What happened to you?” There is a polite way to ask this, but you really can’t go there unless you know them a little bit first. It’s really not any of your business, just like how you wouldn’t want your personal issues open for discussion with strangers either.

3) How fast does that thing go?

This is a question power-wheelchair users hear constantly. It’s a valid question, but a rather annoying one that really doesn’t matter. It’s small talk, like the weather, but it’s a small talk we’ve had way too many times. Let me save everyone from the trouble and share how fast power wheelchairs can go, so you don’t have to ask anymore: Top speed chairs can go between 6 to 8 miles an hour and most power wheelchairs go around 4 to 5 miles an hour tops about as fast as a bike ride.

4) Do you know so and so in a wheelchair too?

 Since a disability is one of the last minorities to be more understood by the mainstream, many still have some archaic ideas about it, and one is that they think we all must know each other. This world is not a village. Just like you would never ask an African American if they know your friend Michael (who is also African American), you should never ask this to someone who uses a wheelchair.

5) Is your significant other also in a wheelchair? 

A nurse at my doctor’s office actually asked me this one and it blew me away because it was such an old-fashioned idea (and she wasn’t that old). Asking this rediculous question will make you sound ancient.

While some of us end up dating and marrying another wheelchair-user, it only happens like 15% of the time, if that. So do yourself a favor and simply never ask this question, unless you don’t mind shoving your foot in your mouth real far.

6) I’d rather die than be disabled.

I was told this by a fellow student while in college, “I would rather die than be like you.” I don’t think she meant anything by it, but it’s certainly stayed with me all these years.  And by the way, maybe you do feel this way and you’re entitled to your feelings, but it’s probably never a good idea to share this with someone with a disability.

7) You’re good looking for being in a wheelchair.

Gussy yourself up real good, lose some weight, buy a new outfit, slick back your hair; however you make yourself look hot, chances are when you go out in public looking this way you may get some crazy quips from random walkers-by. And one of the most common, the backhanded compliment, “You’re too good looking to be in a wheelchair.”

If you really want to flatter someone in a wheelchair who has their head on straight, you’ll get nowhere with this compliment.  Instead, just tell them that they look great without the wheelchair qualifier. Remember, beauty can be found in any place, even in the seat of a wheelchair. If we can go to the moon, an attractive person in a wheelchair is possible.

8) Good for you.

Perhaps one of the most outrageously awful things you can say to someone who uses a wheelchair is “Good for you!” whenever we do something basic, like pick up dropped groceries at the grocery store or I dunno, go out in public.  Older folks do tend to say this more often than younger people, so it’s hard to get mad at a senior citizen when it happens, but when you do something as simple as drive your wheelchair up a ramp, and someone says as you whiz by, “Good for you,” you almost can’t help but want to punch them in the face.

9) Can I ask you a personal question?

No one in a wheelchair can go unscathed from this notorious preamble of a question.  And whenever I hear it, it reminds me of an episode from My Gimpy Life (a great web series starring Teal Sherer, an actress and paraplegic), who when getting money out an ATM, a guy in line went on to ask her if she could have sex by first asking if he could ask for a personal question. Again, a valid question, but one you shouldn’t ask a wheelchair-user unless you’re close.  We are not talking parrots on display for your amusement.

10) Hey speed racer. Can you pop a wheelie?

And lastly, there’s nothing like calling a full-grown adult who uses a wheelchair “speed racer.” We are beyond wanting to be named after cartoon characters. Sometimes we have to go faster when we’re late but please don’t call us speed racer as we roll by.

If only more people remembered we are still human with normal functioning brains (I know, hard to believe), then a list like this wouldn’t be so necessary. So pass it around, retweet, like it, (lick it if you can) and help change the world little by little by committing these faux pas to memory.

What things can you not stand people asking you?

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Official DitzAbled Princess Diary: Walking is Overrated

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Dear Diary,

Walking is overrated. It’s as plain and simple as that.

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High heels are not.

Especially, hot pink eight-inch platforms that arch your fresh-out-of-the-salon pedicured tootsies in no time flat! Now, I can wear them at the tree-lined flower-blossoming park without a pinch, blink or flinch.

This is all in thanks to my new shiny wheelchair.

You see, I’m ever so slowly losing my ability to walk long distances. However, I’m entering a whole new world thanks to my wheels. Think: Freedom. Think: Flexibility. Think: Limitless styles of snazzy shoes.

For years, I depended on either my hand-painted cane or hot pink elbow crutch to help me move to-and-fro. Now, a wheelchair is part and parcel of my mobility aids lot.

Life couldn’t be any better. My possibilities are endless.

Take for instance, my local glitzy, ritzy urban city mall. Nothing nobody can stop me there. My shop-a-holic ways are especially thriving and bustling from this newfound freedom!

What’s the biggest perk of my wheelchair? Glamour girl shoes are mine for the clutching. I feel like I’ve entered a whole new world. Shoe stores and their sparkling Cinderella-like sequin high heels beckon my attention at the mall.

Yes, feminine ballet flats are still staples in my wardrobe’s shoe collection. I have to think practically when I walk short distances with my hot pink elbow crutch or underarm crutches.

But…

You’ll know I mean business when I’m out and about in my wheelchair. The presence of my wheels indicates I’m prepared to go the extra mile to get the job done if need be. My tenacity shouldn’t be doubted for a second.

Like I said, walking is overrated. Been there, done that. My physical disabilities may be more in-your-face now. But my abilities, brain power, spunk and heart remaim the same. Common folks need to realize this. Don’t be fooled into thinking otherwise.

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Though, there is one big, stark difference now.

You’ll catch me rolling in a local green park in killer eight-inch hot pink platform high heels. Something I could never do before.

My abilities are changing. My attitude is not.

Love,

The Original “DitzAbled Princess”

Jewel Kats xoxo

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Handicap Parking Violators: There’s an App for That

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People can be inconsiderate jerks.

The tendency (which I’m sure we’re all guilty of) is to instinctively believe that, “I am the center of the universe.”

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But there are some lines you should not cross. No matter how big of hurry you are in, how important your inflated ego presumes you to be, if you are able-bodied–you should not be parking in a handicap spot.

Despite this code of conduct which should be obvious to motorists, past research by Cope and Allred shows that inappropriate use of handicapped parking spaces occurs frequently, with consistent reports indicating the majority of cars parked in these reserved spaces are parked there illegally.

Now, there’s an app for that.

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Parking Mobility” is a new app that allows users to take snapshots of cars parked in handicapped designated areas illegally, then forwards it to the local law enforcement agency. As an incentive, a portion of the fine the government issues benefits a charity to help raise awareness of the 20 percent of Americans who  rely on accessible parking spaces.

Punitive legal action is difficult to enforce due to the lack of enforcement officers available. This is frustrating for most citizens who want to help curb that sort of behavior which impacts the lives of individuals with disabilities so negatively.

These days, with everyone wielding smart phones which allow high resolution photos (or evidence in this case) to be taken on the go, the creation of this app is a victory for the disabled community and their allies to help bring about personal paradigm changes of people in society that it is not okay to just ignore the needs of other people.

Over two decades ago, the Americans with Disabilities Act was passed. With the help of the Parking Mobility app, the next few years, average citizens will be able to have a hand in enforcement and thus a deterrence of ADA violations.

 

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Live Long and Prosper: 10 Holistic Must-Haves for People with DIsabilities

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Living a holistic lifestyle, where the mind and body are treated as a whole, is becoming quite trendy.  One contributing factor may be a general dissatisfaction with the American health care system, which is motivating people to take personal responsibility for their own well-being.  At least, this was my inspiration to start rolling down the holistic path over a decade ago.

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In my formal as well as independent studies, I have learned there are some “must have” items that are hugely beneficial in facilitating a holistic and healthy lifestyle.  Also, contrary to popular belief, many of these items are very inexpensive.  Below is my “holistic must have” list.

1) Water.  And plenty of it.

Migraines, constipation and dry skin are all symptoms of severe dehydration.   Drinking enough pure water is absolutely imperative!  It can be overwhelming deciding what type and how much water to drink though.  The book  “Water the Shocking Truth” written by Paul and Patricia Bragg, offers plenty of good advice on this topic to help you make the best decision.

2) Herbs.

I used to think that herbs were just something to sprinkle on foods to enhance their flavor.  Now I realize that herbs ARE food!  Some favorites that I try to always have available are garlic, cayenne and ginger.  I use garlic for its antibiotic properties, cayenne for its benefits to the circulatory system, and ginger to aid in digestive issues and menstrual issues.  An excellent source to learn more about implementing the use of herbs into your new holistic lifestyle is a book written by Dr. John R. Christopher, called “The School Of Natural Healing.”

 

3) A good blender.

This is the most expensive holistic lifestyle tool I own.  It is essential for several reasons though.  First, smoothies are an easy and tasty way of consuming lots of fiber and nutrients in one meal.  Plus, any leftovers can be frozen into smoothie-pops, which make for a nutritious ice cream alternative at snack-time.  Second, now that I’m savvy in making herbal formulas, it is very convenient to have the ability to grind the herbs to the exact consistency that I need.  Also, there are other healthy foods you can make with the proper blender like, hummus!  The Vitamix or The Health Master are my top two recommendations.

4) Organic, non-GMO fruits and vegetables.

This is a highly controversial topic right now but I listen to the subtle cues that my body gives me to let me know which foods are good and which foods are bad.  So, I really don’t care what the defenders of GMO’s and toxic pesticides have to say.  My body considers GMO’s and most pesticides to be poison so I do my best to avoid consuming them.  To help you choose healthier produce, just look at the “produce sticker.”  All produce items have a sticker on them bearing a four or five digit number.  If it has a five digit number beginning with an 8, then that produce has been genetically modified. However, is the sticker has a five digit number beginning with 9 the produce is organic.

5) Coconut oil.

The most versatile oil I have ever used. Coconut oil has a high burning threshold, unlike olive oil, which makes it perfect for use in cooking.  It works great as a face/body moisturizer as well as a personal lubricant.  Plus, when used in the Ayurvedic practice of “oil pulling” it has amazing oral health benefits.

6) Chia seeds.

This rediscovered super food has been so valuable throughout antiquity that, the Aztecs used them as currency.  They are the richest plant source of omega 3 fatty acids.  Also, they are extremely beneficial for women because they contain boron, which is a mineral that aids the body in absorbing calcium.  To learn more about chia seeds, read “The Magic of Chia: Revival of an Ancient Wonder Food“ by James Scheer.

7) Digestive enzymes.

The produce we consume today is lacking in comparison to the produce our grandparents consumed.  Due to irradiation procedures our food endures on its way to the grocery store, combined with crops not being fed and rotated properly, our food is deficient in digestive enzymes.  That is why produce seems to last longer than it used to.  An informative source of information regarding the role digestive enzymes play in living a holistic lifestyle is, “Enzymes: The Key to Health” by Howard F. Loomis Jr.

8) Probiotics.

These beneficial bacteria help maintain balance in our intestines.  It is further believed that probiotics help prevent some forms of cancer, high blood pressure, inflammation and boost the immune system.  Dairy Kefir and Water Kefir are known sources of probiotics.

9) Movement.

The human body is mostly water and other fluids like lymph and mucus.  It is important to keep these fluids moving so the body doesn’t get congested.  Everyone can’t run marathons and some of us spend most of our time sitting in a wheelchair.  Don’t let that be an excuse to stagnate.  Whatever part of your body that you can move, move it and move it often!  If you are not able to move at all, consider making an appointment with a Licensed Massage Therapist and/or Physical Therapist to help you out.

10) Peace.

Having a peaceful environment is essential to successfully living a holistic lifestyle.  This doesn’t mean you need to become a Tibetan monk and live in silence.  It simply means that you may want to subscribe to what I call “The Drama Reduction Program.”  Don Miguel Ruiz wrote an awesome book, which I found very useful, and it is called “The Four Agreements.”

Rome was not built in a day so be patient with yourself as you embark on the holistic path.  Post this “Holistic Must Have” list where you can see it every day to help you stay on track.  As you learn new things that help you, add them to your list as well.  Set small, realistic goals to get started and you will amaze yourself!

 

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